When you have a chronic illness, you're always recovering. There isn't a magical cure, but a life in which you thrive despite chronic illness is possible. This recovery planner will guide you through mapping out the first step in your fight plan.
Whether newly diagnosed with fibromyalgia or an old pro, it's common to feel overwhelmed by all the "right" and "wrong" food choices. Look no further… we've created this straightforward cheat sheet just for you (and your refrigerator)!
Everybody loves snacks! Fueling our bodies doesn't have to be dull, tasteless, or a time and energy sucker. This guide contains 10 quick & easy snack recipes that have been curated by a fellow fibro warrior/certified dietary manager.
Don’t let the name fool for you—this e-book is for all fibromyalgia warriors (regardless of how long you’ve had it)! If you’re ready to learn how to fight against fibromyalgia with science-based info and practical strategies, this is for you.
